Empowered Womanhood,  Gender Trauma,  Religious Trauma,  Spirituality

Sacred Feminine

ā€œI notice I celebrate my womanhood a little more each year than the year before. I’m becoming more comfortable in my femininity. I’m cherishing the ways I’m “traditionally feminine” but also the ways I just don’t fit in. I’m growing to love my body and accept it. I’m learning sacredness. I’m apologizing less, disagreeing more, and rarely ending my statements in question marks these days. I’m bolder, more opinionated; discovering I was never as nonchalant and indecisive as I was led to believe – rather I was oppressed, suppressed, and cornered into submission. Infrequently now do I spend the energy defending my choices and beliefs. I don’t really give a shit about who I’m “supposed to be” anymore. I am who I am and other people’s reactions have nothing to do with me. It was damn hard getting here, but now that I am, the possibilities seem endless. I feel powerful. I’m grateful for the brave womxn who have gone before me, laboring to carve out the path that I more easily climb up now. I’m proud of women everywhere and I’m proud of myself.ā€

I wrote the above paragraph about a year into exploring empowered womanhood after escaping patriarchal evangelicalism. It’s exciting to see the subtle differences in how I talk about my femininity in 2020 versus in 2019 (posted a few days ago – see “Caricatured and Erased”). The tone is direct and fierce. I have less questions and uncertainties. I focus less on the sorrow of oppression and more on the beauty of design. Iā€™m unapologetic about my journey.

However, in 2020 I still had a long way to go. Much further than I would have expected at the time of writing.

I had no idea that six months later when my partner expressed an interest in having children it would trigger in me overwhelming panic, and anger toward the church mothers who raised me to believe women were valued only for our ability to serve men and give them children. I didn’t realize how trapped I still felt by institutions that preached self-neglect to women under the guise of “selflessness”. I hadn’t fully grasped how scared I still felt of my own biology – constantly waiting for the day my female body or female mind would turn on me, transforming my into an anxious, subservient puppet – a hollow vessel, a fragile vase.

I had no way of knowing I would struggle in 2021 with the most intense trauma-induced gender dysphoria I had ever experienced, leading to an official medical diagnosis, or that the dysphoria would make mensuration so triggering that the sight of blood each month would tempt me to end my life.

I couldn’t have planned for the confusion that would come knowing I didn’t want to be a man, but hated being a woman – so much so, I would feel urges to escape myself even if that might bring me dangerously close to self-harm. I didn’t know how many more days there were ahead of me where I would feel dirty, broken, weak, corrupt, defective… Everything the church wanted me to feel.

In 2020 I had overcome so much and I’m proud of that version of me. But I wasn’t aware how much self-loathing still lurked deep inside me and how much farther I felt from God’s favor than men were. That is, not until my progressive church at the time explored God’s gender and pronouns. During a visualization exercise, I broke down into tears seeing God as a woman. She looked like me. I was truly made in her image. Woman are powerful and mighty and sacred. Sophia – the biblical name for the Holy Spirit – was here and she was majestic. It was still hard to connect to God as Mother because of all the trauma I had with human mothers. But it was a start.

After being diagnosed with gender dysphoria in 2021 I embarked on an EMDR therapy journey in early 2022 specifically focused on gender trauma and the mother wound.

I can’t recommend it highly enough.

Even my name feels new. I could never connect with the meaning of Sarah as “mother of many nations”. But now I feel empowered as a life bringer whether physically, spiritually or emotionally. I am a portal between the spiritual and physical realms – both spiritually, and physically.

I still have fears and insecurities around my gender and sometimes I’m unsure of what I want for my life and my future. But things are different – I feel good. Not good in spite of my womanhood, but good because of it.

I am the sacred feminine. I am the image of God. I posses the gift of divine motherhood in all its forms.

When I wrote the first paragraph in 2020 I truly felt every word. But now in 2022 there is new depth to the concept of celebrating my femininity that makes my insights then feel shallow in comparison. At that time I couldn’t imagine healing beyond what I had already achieved. I certainly never thought I could get here. In fact, I didn’t know it was even possible to feel this way.

Will I look back again sometime in the future and see how far I still had to go today, in 2022? Absolutely. But I’m celebrating and honoring each element of the goddess within as I uncover her and lift her up. I am her and she is me – the sacred feminine.

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